Red Light Therapy
Red light therapy is a non-invasive treatment that uses low levels of red and near-infrared light to penetrate the skin and stimulate cellular function. This process helps the body produce more energy (ATP), supporting healing, recovery, and overall wellness.
Why Red Light Therapy?
Supports Skin Health & Anti Aging
Reduces Inflammation
Speeds recovery after workouts
Helps relieve sorenessEnhances Muscle Recovery
Reduces Inflammation
Speeds recovery after workouts
Helps relieve soreness
Reduces Joint Pain & Inflammation
Improves Circulation
May help with arthritis & chronic painBoosts Cellular Energy (ATP)
Increases energy at the cellular level
Supports overall vitality
Promotes Healing & Tissue Repair
Speeds wound healing
Supports Injury RecoverySupports Mood and Mental Wellness
May help reduce stress and improve mood
Promotes overall well-beingImproves Sleep Quality
Helps regulate the circadian rhythm
Supports deeper, more restorative sleep
Safe, Non-Invasive & Drug-Free
No downtime
Comfortable & Relaxing Treatment
ReCoop is proud to offer the technology of a Sunlighten® infrared sauna with the benefits of red light therapy. Learn more about its benefits and how it works here.
Our Red Light Therapy Services
The ReCoop Recharge
30 minutes
Relax and recharge with a 30-minute session combining the soothing warmth of a Sunlighten® infrared sauna with the benefits of red light therapy. This restorative experience is designed to promote relaxation, support recovery, enhance circulation, and provide a peaceful escape from the demands of daily life.
The ReCoop Retreat
Float & Sauna 60 minutes each
Experience the ultimate reset with a combination of Sunlighten® infrared sauna, red light therapy, and float therapy. Begin by relaxing in the soothing warmth of the infrared sauna while enjoying the benefits of red light therapy to support recovery, circulation, and overall well-being. Then, transition into a float session where a weightless environment helps quiet the mind, ease physical tension, and promote deep relaxation. Together, these therapies create a restorative experience designed to help you disconnect from daily stress, recharge your body, and leave feeling refreshed, renewed, and ready to ReCoop.
Two Hot to Handle
60 minutes
Relax and recharge together with a 60-minute session for two that combines the soothing warmth of a Sunlighten® infrared sauna with the benefits of red light therapy. This restorative shared experience is designed to promote relaxation, support recovery, enhance circulation, and provide a peaceful escape from the demands of daily life. Whether you're enjoying time with a friend, partner, or family member, this session offers a comfortable and rejuvenating way to relax, reconnect, and ReCoop together.
The ReCoop Recharge
60 minutes
Relax and recharge with a 60 -minute session combining the soothing warmth of a Sunlighten® infrared sauna with the benefits of red light therapy. This restorative experience is designed to promote relaxation, support recovery, enhance circulation, and provide a peaceful escape from the demands of daily life.
Two Hot to Handle
30 minutes
Relax and recharge together with a 30-minute session for two that combines the soothing warmth of a Sunlighten® infrared sauna with the benefits of red light therapy. This restorative shared experience is designed to promote relaxation, support recovery, enhance circulation, and provide a peaceful escape from the demands of daily life. Whether you're enjoying time with a friend, partner, or family member, this session offers a comfortable and rejuvenating way to relax, reconnect, and ReCoop together
All required waivers and intake forms must be completed before your appointment.
Clients who are pregnant must obtain a separate medical waiver from their physician.
Arrive with clean, dry skin free of lotions, oils, or self-tanner.
Clients will have the opportunity to shower both before and after the session.